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Odara Martins
Odara Martins
Joined April 2013
Posts
19
Following
13
Followers
5
Weight History
Start Weight
84 kg
Lost so far:
2.2 kg
Current Weight
86.2 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
68 kg
Still to go:
18.2 kg
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Odara Martins's Weight History
View Complete History
Following
alero10
Last weigh in:
Losing 1.4 kg a Week
NathaliaMatos.19
Last weigh in:
Losing 0.3 kg a Week
AlessandraRodrigue
Last weigh in:
Gaining 0.2 kg a Week
nutrialinemaciel
Last weigh in:
Losing 0.3 kg a Week
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Odara Martins's Recent Food & Exercise
Scrambled Egg
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar