Niko81 - Member

Niko81

Joined June 2010

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Weight History

Start Weight

124.3 kg

Lost so far: 5.4 kg

Current Weight

118.8 kg
Performance: steady weight

Goal weight

95.3 kg

Still to go: 23.6 kg

Niko81's Weight History

Calories: 51kcal | Fat: 0.48g | Carbs: 9.73g | Prot: 2.00g

A slimmed down version of southern style fried yellow squash.

Calories: 118kcal | Fat: 2.06g | Carbs: 19.43g | Prot: 6.48g

Tasty, simple & cheap that utilizes foods you probably already have.

Calories: 528kcal | Fat: 29.90g | Carbs: 39.95g | Prot: 27.28g

Cheese and chicken stuffed crescent rolls.

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

Calories: 450kcal | Fat: 9.09g | Carbs: 76.56g | Prot: 21.94g

A hearty and filling chili.

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