MrsI
Joined October 2008
Posts
24
Following
0
Followers
0
Weight History

Start Weight
70.3 kg
Lost so far: 2.3 kg

Current Weight
68.0 kg
Performance: steady weight

Goal weight
63.5 kg
Still to go: 4.5 kg
I have been married for 39 years, retired in 2001 after 40+ years of working, have no children, active in church (choir), hobbies (painting, rug hooking, knitting, reading and cooking), love learning new things. Recently took a basket weaving class and am going to try my hand at a woven rag rug.

MrsI's Weight History

MrsI's Cook Book

Calories: 139kcal | Fat: 8.77g | Carbs: 14.23g | Prot: 1.91g
Roasted Sweet Potatoes & Onions
Great side dish for the holidays.
Calories: 243kcal | Fat: 14.94g | Carbs: 4.35g | Prot: 23.27g
Mushroom and Goat Cheese Omelet
Omelet using egg substitute, mushrooms and goat cheese.
Calories: 322kcal | Fat: 9.88g | Carbs: 54.29g | Prot: 5.38g
Double-Layer Pumpkin Pie
Pumpkin pie with a layer of fluffy cream cheese
Calories: 69kcal | Fat: 0.06g | Carbs: 17.76g | Prot: 0.26g
Cranberry Orange Relish
Make a delicious dessert or breakfast by stirring in plain yogurt.
Calories: 193kcal | Fat: 2.55g | Carbs: 33.68g | Prot: 8.57g
Corn Bread & Dressing
A lighter version of a traditional favorite.
View Complete Cook Book

MrsI's Recent Food & Exercise


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