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Monline13
Monline13
Joined October 2014
Posts
28
Following
0
Followers
0
Weight History
Start Weight
50 kg
Lost so far:
3.2 kg
Current Weight
46.8 kg
Performance:
Losing 0.0 kg a Week
Goal weight
48 kg
Still to go:
1.2 kg
Follow
Monline13's Weight History
View Complete History
Monline13's Cook Book
Calories: 90kcal | Fat: 1.36g | Carbs: 13.87g | Prot: 5.29g
Gesunder Apfel-Zimt-Kuchen
Ein leckerer zimtiger Apfelkuchen ohne Fett und Zucker.
Calories: 139kcal | Fat: 0.80g | Carbs: 30.86g | Prot: 2.55g
Apfelbrot
Leckere, kalorienarme Kuchen-Alternative.
Calories: 261kcal | Fat: 1.55g | Carbs: 40.97g | Prot: 18.10g
Linsensalat
Rein Vegetarisch.
View Complete Cook Book
Monline13's Recent Food & Exercise
Müllermilch Erdbeere
Nutella
Wheat Dinner Rolls
Walking (slow) - 3/kph
Stretching (yoga)
Fitness Training (Workout)
View Diet Calendar