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Mich52
Mich52
Joined May 2010
Posts
96
Following
1
Followers
1
Weight History
Start Weight
87.1 kg
Lost so far:
12.7 kg
Current Weight
74.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
72.6 kg
Still to go:
1.8 kg
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Mich52's Weight History
View Complete History
Following
Everchar
Last weigh in:
Gaining 0.2 kg a Week
Mich52's Cook Book
Calories: 206kcal | Fat: 3.53g | Carbs: 34.56g | Prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
View Complete Cook Book
Mich52's Recent Food & Exercise
Apple Fruit & Nut Energy Bar
Chunky Beef Soup
Go Lean Crunch
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
Badminton
View Diet Calendar