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Mari267
Mari267
Joined November 2012
Posts
95
Following
1
Followers
1
Weight History
Start Weight
63.2 kg
Lost so far:
0 kg
Current Weight
63.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
59.0 kg
Still to go:
4.3 kg
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Mari267's Weight History
View Complete History
Following
ayshaalba
Last weigh in:
steady weight
Mari267's Cook Book
Calories: 384kcal | Fat: 25.80g | Carbs: 27.33g | Prot: 11.95g
Chopped Greek Salad
Chopped leafy green salad with a tasty Greek dressing.
Calories: 216kcal | Fat: 8.54g | Carbs: 17.28g | Prot: 18.06g
Stuffed Peppers
Bell peppers stuffed with ground beef and quinoa.
Calories: 212kcal | Fat: 2.16g | Carbs: 46.82g | Prot: 4.45g
Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
Calories: 244kcal | Fat: 11.96g | Carbs: 8.02g | Prot: 24.51g
Mixed Salad with Roasted Chicken Breast
A mix of salad greens and garden vegetables with leftover roasted chicken.
Calories: 132kcal | Fat: 7.56g | Carbs: 3.08g | Prot: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
View Complete Cook Book
Mari267's Recent Food & Exercise
Pecan Nuts
Kefir, Homemade
Apples
Walking (moderate) - 5/kph
Grocery Shopping
Housework
View Diet Calendar