Lauriebif
Joined February 2008
Posts
2
Following
3
Followers
1
Weight History

Start Weight
101.6 kg
Lost so far: 10.0 kg

Current Weight
111.6 kg
Performance: steady weight

Goal weight
72.6 kg
Still to go: 39.0 kg

Lauriebif's Weight History


Following

Erikajan36
Last weigh in: steady weight Steady
 
Looie Biffar
Last weigh in: steady weight Steady
AaronBiff
Last weigh in: steady weight Steady
   

Lauriebif's Cook Book

Calories: 218kcal | Fat: 12.32g | Carbs: 2.84g | Prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
Calories: 112kcal | Fat: 5.39g | Carbs: 1.55g | Prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
Calories: 303kcal | Fat: 11.50g | Carbs: 36.02g | Prot: 16.22g
Power Smoothie
Abs ultimate smoothie that's great for that boost of energy before a workout.
Calories: 393kcal | Fat: 14.30g | Carbs: 21.23g | Prot: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
View Complete Cook Book


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