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KushnIrina
KushnIrina
Joined February 2013
Posts
56
Following
10
Followers
4
Weight History
Start Weight
78.5 kg
Lost so far:
1.4 kg
Current Weight
77.1 kg
Performance:
Losing 0.3 kg a Week
Goal weight
65 kg
Still to go:
12.1 kg
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KushnIrina's Weight History
View Complete History
Following
SDlyutrov
Last weigh in:
Losing 0.7 kg a Week
Olga-Castañeda
Last weigh in:
Losing 0.0 kg a Week
mari_699
Last weigh in:
steady weight
svetlanarazina90
Last weigh in:
Losing 0.3 kg a Week
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KushnIrina's Cook Book
Calories: 248kcal | Fat: 6.85g | Carbs: 27.53g | Prot: 21.07g
Творожная Запеканка
Творожная запеканка с яблоками, бананами и минимумом муки. Получается даже фруктово-творожная запеканка.
View Complete Cook Book
KushnIrina's Recent Food & Exercise
Plain Milk Chocolate
Banana
Clean Protein
Weight Training (moderate)
Walking (slow) - 3/kph
Desk Work
View Diet Calendar