Howdy! My name is Josh and i have been big pretty much all my life. When I was 16 I hit 240 and stayed there til I was a freshman in college and then I got 260. After college I was at 286. I knew it was time for a change!

Starting Weight: 286 (12/10/08)
Middle Goal: 230
End Goal: 190

Mini goals:

1. 10 pounds lost: 1/10/09
2. 20 pounds lost: 1/31/09
3. 30 pounds lost: 2/21/09
4: 40 pounds lost: 3/22/09
5: 50 pounds lost: 4/19/09
6: 60 pounds lost: 5/24/09
7. 70 pounds lost: 8/11/09
8. 80 pounds lost: 11/19/09
9. 90 pounds lost:
10. 100 pounds lost: