Grilled Chicken Wings with Greens & Salsa
Preparation Time: 10 mins
Cooking Time: 40 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Tomacina  Grilled Chicken Wings with Greens & Salsa
An all-time favourite meal.
Ingredients
Directions
- Put spice on chicken wings.
- Insert into oven, heat at 180-200 °C for about 40 minutes.
- Grill until wings are brown and crunchy.
- Serve with some greens and salsa.
18 members have added this recipe to their cookbook.
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 Reviews
Yum
10 Oct 18 by member: FaceBe
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Nutritional Summary:
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There are 299 calories in 1 serving of Grilled Chicken Wings with Greens & Salsa.
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Calorie Breakdown: 57% fat, 6% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1251 kj
299 kcal
Protein
26.72g
Fat
18.92g
Saturated Fat
5.328g
Polyunsaturated Fat
4.072g
Monounsaturated Fat
7.326g
Cholesterol
80mg
Carbohydrates
4.8g
Sugar
1.09g
Fibre
1.4g
Sodium
541mg
Potassium
352mg
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Calorie Breakdown:
Carbohydrate (7%)
Fat (57%)
Protein (36%)
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*Based on an RDI of 2000 calories
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