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Dizzy20
Dizzy20
Joined June 2012
Posts
13
Following
0
Followers
0
Weight History
Start Weight
95.2 kg
Lost so far:
0 kg
Current Weight
95.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
72.6 kg
Still to go:
22.6 kg
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Dizzy20's Weight History
View Complete History
Dizzy20's Cook Book
Calories: 282kcal | Fat: 3.96g | Carbs: 47.11g | Prot: 17.80g
Dahl
A delicious Indian dahl.
Calories: 495kcal | Fat: 15.72g | Carbs: 60.83g | Prot: 25.55g
Spaghetti & Meatballs
Guaranteed to be moist and not fall apart, these meatballs are perfect for spaghetti.
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 221kcal | Fat: 4.51g | Carbs: 29.47g | Prot: 17.98g
Asian Chicken Salad
Asian inspired chicken salad that you can also wrap in fresh lettuce.
View Complete Cook Book
Dizzy20's Recent Food & Exercise
Mandarin Orange
Cheezies
Breton Multigrain Crackers
Bicycling (moderate) - 21/kph
Walking (brisk) - 6.5/kph
Exercise machine (moderate)
View Diet Calendar