Deserve Victory
Joined June 2008
Posts
96
Following
11
Followers
14
Weight History

Start Weight
76.2 kg
Lost so far: 5.4 kg

Current Weight
70.8 kg
Performance: Losing 0.8 kg a Week

Goal weight
59.0 kg
Still to go: 11.8 kg
Hi! My name is Kerissa. I have come back to FatSecret to help me loose the weight I regained in the last couple years and hopefully, I will loose a little extra too! :)


Personal Goals:

Get Active on Fatsecret - ACCOMPLISHED June 22 2012
Bike the Seawall
Try a new exercise class
Set up a nightly yoga/pilates routine

Weight Loss Goals:

Reach 160 lbs - Accomplished!
Reach 155 lbs
Reach 150 lbs
Reach 145 lbs
Reach 140 lbs
Reach 135 lbs
Reach 130 lbs

Arms down to 10.5 inches
Arms down to 9 inches

Love Handles down to 37 inches - ACCOMPLISHED July 30 2012
Love Handles down to 35 inches
Love Handles down to 33 inches
Love Hangles down to 31inches

Butt down to 40 inches - ACCOMPLISHED July 8 2012
Butt down to 38 inches
Butt down to 36 inches

Thighs down to 23 inches - ACCOMPLISHED July 30 2012
Thighs down to 22 inches
Thighs down to 21 inches

Calves down to 15 inches - ACCOMPLISHED July 30 2012
Calves down to 14.5 inches
Claves down to 14 inches

Deserve Victory's Weight History


Following

Heidijoy
(only visible to followers)
 
Elenathegreat
Last weigh in: Gaining 0.0 kg a Week Up
ImLuuvd
(only visible to followers)
 
Dufresne
Last weigh in: steady weight Steady

Deserve Victory's Cook Book

Calories: 166kcal | Fat: 2.77g | Carbs: 30.32g | Prot: 6.55g
Ratatouille
A great flavor combination of eggplant and peppers.
Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 78kcal | Fat: 0.98g | Carbs: 13.09g | Prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
View Complete Cook Book

Deserve Victory's Recent Food & Exercise


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