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DéaBF
DéaBF
Joined January 2014
Posts
47
Following
0
Followers
0
Weight History
Start Weight
82.1 kg
Lost so far:
2.9 kg
Current Weight
85 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
79.9 kg
Still to go:
5.1 kg
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DéaBF's Weight History
View Complete History
DéaBF's Cook Book
Calories: 39kcal | Fat: 2.12g | Carbs: 3.81g | Prot: 1.06g
Rawfoodbollar
Fräscha, nyttiga och energigivande bollar.
View Complete Cook Book
DéaBF's Recent Food & Exercise
Mild Lättyoghurt Naturell
Banana
Cocoa Raspberry
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar