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FatSecret Members Average Rating
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by member: DéaBF  Rawfoodbollar
Fräscha, nyttiga och energigivande bollar.
Ingredients
Directions
- Börja med att kärna ut dadlarna och släng bort kärnorna. Lägg dadlarna i en bunke.
- Tillsätt övriga ingredienser och mixa med en stavmixer.
- Forma till runda bollar och rulla i kokosflingor eller pärlsocker.
- Ställ in bollarna kallt innan servering.
100 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 39 calories in 1 serving of Rawfoodbollar.
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Calorie Breakdown: 49% fat, 40% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
165 kj
39 kcal
Protein
1.06g
Fat
2.12g
Saturated Fat
0.61g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.338g
Cholesterol
0mg
Carbohydrates
3.81g
Sugar
0.17g
Fibre
0.2g
Sodium
4mg
Potassium
9mg
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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*Based on an RDI of 2000 calories
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