ColesGirl
Joined April 2011
Posts
6
Following
2
Followers
2
Weight History

Start Weight
133.8 kg
Lost so far: 0 kg

Current Weight
133.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight
79.4 kg
Still to go: 54.4 kg
I am 58years old and overweight. I have been overweight for some time now. And for that time I accepted it. But now I have diabetes and other things related to this disease. And I am tired!!! I want to loss 120lbs to combat it. I am also in a new relationship and want to loss the weight as part of my new life with a new mate. I also want to look good in a swimsuit for a Christmas cruise and for my future wedding.

ColesGirl's Weight History


Following

mrs smith1
Last weigh in: Losing 1.3 kg a Week Down
 
LadeeP
Last weigh in: steady weight Steady

ColesGirl's Cook Book

Calories: 107kcal | Fat: 9.26g | Carbs: 8.57g | Prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Calories: 245kcal | Fat: 1.59g | Carbs: 44.09g | Prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
Calories: 317kcal | Fat: 8.13g | Carbs: 45.24g | Prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
Calories: 300kcal | Fat: 8.81g | Carbs: 26.51g | Prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
Calories: 417kcal | Fat: 22.39g | Carbs: 10.51g | Prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
View Complete Cook Book

ColesGirl's Recent Food & Exercise


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