Burton72
Joined December 2011
Posts
12
Following
2
Followers
2
Weight History

Start Weight
104.3 kg
Lost so far: 1.0 kg

Current Weight
103.3 kg
Performance: Losing 0.5 kg a Week

Goal weight
90.3 kg
Still to go: 13.1 kg
Where to start.. I just turned 39 and am the mother of an amazing 3 year old boy that is the light of my life. I am happily married, a proud Canadian and a die hard Coronation Street fan. I have been over weight my entire life and have yo yo dieted for what seems like forever. I lost almost 35lbs on Weight Watchers about 8 years ago but that same year we lost my brother tragically and with that.. back came the weight. I have continued to work out fairly regularily but my body has apparently become very adept at adjusting so I seem to maintain without much gain or loss. With this year being my big "40" I have made a pact with myself to get to a healthy weight and stay there. Glad to be here and look forward to sharing my journey with you all.

Burton72's Weight History


Following

seaside16
Last weigh in: Losing 0.1 kg a Week Down
 
abi27
(only visible to followers)

Burton72's Cook Book

Calories: 189kcal | Fat: 6.28g | Carbs: 11.49g | Prot: 21.16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
Calories: 287kcal | Fat: 6.63g | Carbs: 30.11g | Prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
Calories: 262kcal | Fat: 9.19g | Carbs: 40.45g | Prot: 9.57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 210kcal | Fat: 6.91g | Carbs: 28.33g | Prot: 9.24g
Sweet Crab Corn Chowder
Cheap and easy delicious chowder turns soup into a meal.
View Complete Cook Book

Burton72's Recent Food & Exercise


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