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Brystar
Brystar
Joined June 2012
Posts
1
Following
0
Followers
0
Weight History
Start Weight
55.3 kg
Lost so far:
0 kg
Current Weight
55.3 kg
Performance:
steady weight
Goal weight
50.8 kg
Still to go:
4.5 kg
Follow
Brystar's Weight History
View Complete History
Brystar's Cook Book
Calories: 178kcal | Fat: 12.47g | Carbs: 9.71g | Prot: 7.00g
Steak sauce with Peppers and Onions
Like a steak sandwich for your pasta!
Calories: 145kcal | Fat: 12.65g | Carbs: 5.21g | Prot: 5.17g
Ginger Almonds
Slightly toasted almonds with a savory flavor.
Calories: 86kcal | Fat: 3.64g | Carbs: 8.31g | Prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
Calories: 118kcal | Fat: 0.96g | Carbs: 27.25g | Prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
Calories: 109kcal | Fat: 2.54g | Carbs: 17.48g | Prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
View Complete Cook Book
Brystar's Recent Food & Exercise
Hot Chocolate Cocoa (Made with Whole Milk)
White Bread
Milk Chocolate
Running - 13/kph
View Diet Calendar