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Yields:
16 serving(s)
Preparation Time:
45 mins
Cooking Time:
20 mins
Meal type:
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: janmaries

Steak sauce with Peppers and Onions

Like a steak sandwich for your pasta!

Ingredients

Directions

  1. In a large skillet, crumble the sandwich steaks. Cook them until brown.
  2. Add sandwich steaks to a large pot. Drain most of the fat from the skillet.
  3. Add the olive oil to the skillet. Add the onions, green peppers, and garlic, cook until tender. Add to the large pot.
  4. Add the crushed tomatoes and spaghetti sauce to the pot. Add the seasonings.
  5. Heat over low heat until piping hot.
  6. Serve sauce, 2/3 cup over pasta.
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Nutritional Summary:

There are 178 calories in 1 serving of Steak sauce with Peppers and Onions.
Calorie Breakdown: 63% fat, 22% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
745 kj
178 kcal
Protein
7g
Fat
12.47g
Saturated Fat
3.751g
Trans Fat
0g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
1.238g
Cholesterol
25mg
Carbohydrates
9.71g
Sugar
4.27g
Fibre
2.1g
Sodium
257mg
Potassium
69mg
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (63%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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