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Andrea Alb
Andrea Alb
Joined March 2015
Posts
38
Following
0
Followers
0
Weight History
Start Weight
85 kg
Lost so far:
18.4 kg
Current Weight
66.6 kg
Performance:
Losing 1.9 kg a Week
Goal weight
65 kg
Still to go:
1.6 kg
Follow
Andrea Alb's Weight History
View Complete History
Andrea Alb's Cook Book
Calories: 132kcal | Fat: 4.65g | Carbs: 15.17g | Prot: 6.51g
Pancake Saludable
Rico pancake saludable especial para el desayuno, sin harina, azúcar, ni endulzantes.
Calories: 111kcal | Fat: 5.73g | Carbs: 11.09g | Prot: 3.87g
Cheesecake Light de Frambuesa
Cheesecake sin azúcar.
Calories: 294kcal | Fat: 16.02g | Carbs: 12.40g | Prot: 26.76g
Wrap de Lechuga
Contundente y libre de carbohidratos.
Calories: 9kcal | Fat: 0.58g | Carbs: 1.10g | Prot: 0.19g
Aderezo de Berenjena
Este es un delicioso aderezo para acompañar el pan y las galletas. Lo mejor de todo es que tiene poquitas calorías y sabe delicioso.
Calories: 548kcal | Fat: 23.53g | Carbs: 78.18g | Prot: 12.46g
Granola
Cereal con frutos secos.
View Complete Cook Book
Andrea Alb's Recent Food & Exercise
Salmas
Pink Lady Apples
Banana
Spinning
Skating - 16/kph
Walking (moderate) - 5/kph
View Diet Calendar