1963lady
Joined May 2010
Posts
30
Following
8
Followers
8
Weight History

Start Weight
79.4 kg
Lost so far: 1.4 kg

Current Weight
78.0 kg
Performance: Losing 0.5 kg a Week

Goal weight
68.0 kg
Still to go: 10.0 kg
I am 47 years old and have been married for 28 years. We live on a farm and both work full time. As you can image this can get crazy sometimes. I had a hysterectomy when I was 24 so I was never able to have kids. God has richly bless me with many nieces and nephews to fill my live with love.
I had never really had a problem with my weigh till about 30 after that I have always had to watch what I ate trying not to over do it. But I never really was able to find the best way till I started Weight Watchers. I felt good about myself for the frist time in a long time. Then my mother-in-law became very ill I got out of my routine and before I knew it I was right back where I started.
I have made up my mind to stay focus and let nothing stop me from becoming healthy.

Do not be anxious about anything, but in everything, by prayer and pettition,with thanksgiving,present your requests to God.

Philippians 4-6

1963lady's Weight History


Following

kimocan
Last weigh in: Losing 0.1 kg a Week Down
 
Marlene2u
Last weigh in: Losing 3.8 kg a Week Down
MOMofTeens
Last weigh in: Losing 0.3 kg a Week Down
 
BeachGal60
Last weigh in: Gaining 0.1 kg a Week Up

1963lady's Cook Book

Calories: 462kcal | Fat: 14.34g | Carbs: 74.84g | Prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
Calories: 370kcal | Fat: 9.58g | Carbs: 30.60g | Prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 348kcal | Fat: 3.61g | Carbs: 65.57g | Prot: 16.87g
Crockpot Cabbage Rolls
Vegan cabbage rolls with kidney beans.
Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
View Complete Cook Book

1963lady's Recent Food & Exercise


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