-JR-
Joined November 2008
Posts
22
Following
4
Followers
4
Weight History

Start Weight
89.4 kg
Lost so far: 10.2 kg

Current Weight
79.2 kg
Performance: Losing 0.2 kg a Week

Goal weight
83.9 kg
Still to go: 4.8 kg
On October 20, 2008 my wife, my daughter, some friends and I started our own “Bigger Loser Challenge”. With Weight Watchers point systems, about 23 to 24 points per day, and the Biggest Loser Workout: Cardio Max and Power Sculpt my wife and I set out to lose those unwanted pounds. We workout and watch what we eat and the pounds are coming off. As of this week we both have lost over 22 pound each. In week 3 my wife’s doctor took her off her blood pressure medicine. This stuff really dose work!!!!

-JR-'s Weight History


Following

livelifefully
Last weigh in: Gaining 0.5 kg a Week Up
 
brookejh85
Last weigh in: Losing 0.6 kg a Week Down
JLM83
Last weigh in: steady weight Steady
 
Shellj685
Last weigh in: Losing 0.4 kg a Week Down

-JR-'s Cook Book

Calories: 265kcal | Fat: 14.22g | Carbs: 17.96g | Prot: 16.91g
Zuppa Toscana
A slimmed down version of the wonderful Olive Garden recipe.
View Complete Cook Book


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