lseegmiller's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

92.8 kg Lost so far: 7.0 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

521 kcal

Fat: 21.44g | Prot: 38.36g | Carbs: 49.52g. Breakfast: Vitafusion Hair Skin & Nails. Dinner: Skillet Burrito. Snacks/Other: Starbucks Shaken Iced Passion Tango Tea (Teavana), Jolly Rancher Sour Surge, Wrigley Extra Sugar Free Gum - Spearmint. more...

3167 kcal

Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Sitting - 9 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Elliptical - 15 minutes, Sleeping - 6 hours, Resting - 5 hours and 30 minutes. more...

Losing 48.9 kg a Week

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lseegmiller's Journal, 03 May 18

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lseegmiller's Weight History