lseegmiller - Member

lseegmiller

Joined May 2012

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Weight History

Start Weight

99.8 kg

Lost so far: 18.0 kg

Current Weight

81.8 kg
Performance: Losing 1.0 kg a Week

Goal weight

59.0 kg

Still to go: 22.9 kg

lseegmiller's Weight History

Calories: 7kcal | Fat: 0.05g | Carbs: 2.01g | Prot: 0.29g

Semi-sweet and tart snack that is both healthy and delicious.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

Calories: 132kcal | Fat: 4.19g | Carbs: 0.66g | Prot: 22.88g

A terrific grilled recipe that makes the fish the true hero of the dish.

View Complete Cook Book

	Kodiak Double Chocolate Chip Chewy Granola Bar
	100% Pure Apple Juice
	Chocolate Peanut Butter High Protein Bar
	Sitting
	Walking (slow) - 3/kph
	Standing