Weigh In record (no journal entry) for 16 April 2010
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86.2 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 87.02g | Prot: 125.84g | Carbs: 39.13g.
Breakfast: Hazelnut Creamer, heavy cream, coffee. Lunch: pepper jack cheese, bacon, fried egg. Dinner: chicken breast, cauliflower, butter. Snacks/Other: tequila, atkins advantage. more...
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2356 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Kattgirls's Weight History
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