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Second day on the protein shake diet. So far so good!
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800 kcal
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Fat: 15.00g | Prot: 150.00g | Carbs: 25.00g.
Breakfast: premier nutrition protein shake. Lunch: premier nutrition protein shake. Dinner: premier nutrition protein shake. Snacks/Other: premier nutriton protein shake. more...
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wantachange's Weight History
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