ok... neue Woche neues glück :P
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104.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2408 kcal
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Fat: 103.33g | Prot: 219.24g | Carbs: 150.00g.
Lunch: Börner Eisenacher Mini Stracke, ESN Elite Pro Complex - Milky Chocolate, Milch 1,5%. Dinner: Edeka Mibell Edamer Gerieben, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons, Zwiebeln, Milfina Schmand, REWE Beste Wahl Schweine Schnitzel. Snacks/Other: ESN Elite Pro Complex - Strawberry, ESN Micellar Casein - Chocolate, Milch 1,5%. more...
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Gaining 3.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Auf geht's ! Hopp, hopp. Guten Neustart.
23 Apr 18 by member: Nizzy1988
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arambow89's Weight History
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