arambow89's Journal, 23 Apr 18

ok... neue Woche neues glück :P
104.8 kg Lost so far: 34.2 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 23 April 2018:
2408 kcal Fat: 103.33g | Prot: 219.24g | Carbs: 150.00g.   Lunch: Börner Eisenacher Mini Stracke, ESN Elite Pro Complex - Milky Chocolate, Milch 1,5%. Dinner: Edeka Mibell Edamer Gerieben, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons, Zwiebeln, Milfina Schmand, REWE Beste Wahl Schweine Schnitzel. Snacks/Other: ESN Elite Pro Complex - Strawberry, ESN Micellar Casein - Chocolate, Milch 1,5%. more...
Gaining 3.3 kg a Week


Comments 
Auf geht's ! Hopp, hopp. Guten Neustart. 
23 Apr 18 by member: Nizzy1988

     
 

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