|
Some push ups, and planks ...
|
648 kcal
|
Fat: 22.76g | Prot: 88.87g | Carbs: 28.76g.
Breakfast: cottage, oat barn, baking soda, egg, curd, yogurt. Lunch: egg white, beef boiled. Dinner: egg white. Snacks/Other: sweetener, Egg white. more...
|
|
1667 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|