nata-kmv's Journal, 14 Jan 16

nata-kmv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2016

68 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2016:

1343 kcal

Fat: 33.34g | Prot: 55.57g | Carbs: 207.10g. Breakfast: Самбери Гренки из Пшеничного Хлеба. Lunch: Окей Салат из Крабовых Палочек с Кукурузой. Dinner: Магнит Куриное Филе, Белый Рис (Длиннозерный). Snacks/Other: Шоколадный Кекс. more...

1728 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nata-kmv's Weight History

View Complete History

nata-kmv's Journal, 14 Jan 16

Submit a Comment

nata-kmv's Weight History