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Exercise: The FIRM-CP
Since we are going to move to a different state, I've been training the new person to do my job for some weeks now. She was in the same department with me and knew what kind of job I was doing, so I didn't want to brag of difficulties/importance of my job or give her too much pressure. It looks like it worked the wrong way, or I don't know. It's sometimes hard to train other people... There are less than two weeks left for me at work, so I need to do something to help her. *Sigh*
I feel tired lately. I am not sleeping as much as I am supposed to, and it's about the time of... you know. Since tonight's "The Good Wife" is old episode, I should try sleep early tonight...after filing tax! (It's almost done. There are two things to fix, and it's good to file!)
10pm, I finish filing tax, finally. It's done! The next thing I need to focus is organizing & cleaning for moving. I can start them tomorrow. I grab a book "Marcelo in the Real World" and am going to rest!
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1171 kcal
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Fat: 36.74g | Prot: 89.13g | Carbs: 144.06g.
Breakfast: Skim Milk -publix, Fiber One honey cluster cereal, Blueberries, Morningstar Farms sausage, coffee. Lunch: maple pecan granola, oikos Greek yogurt plain, wish-bone balsamic vinaigrette sprizers, feta cheese, cherry tomato, fresh express sweet butter tender lettuce. Dinner: crushed red pepper 1/2tsp, onion, garlic, asparagus, whole wheat thin spaghetti, salmon, sake. Snacks/Other: fiber one chewy bars chocolate, tea, WATER, Kiwi, EAS carb control chocolate fudge, oven roasted almonds cinnamon brown sugar, strawberries, raspberries. more...
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1597 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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