Weigh In record (no journal entry) for 17 April 2018
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69.1 kg
Lost so far: 4.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 14.24g | Prot: 51.36g | Carbs: 42.06g.
Breakfast: Marilan Bolacha Água e Sal, Cafezinho. Lunch: Carne de Porco do Lombo (Lombo, Magra), Alface. Dinner: Ovo Frito sem Gordura, Tomates, Alface, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Biscoito de Polvilho, Mexerica. more...
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Losing 0.2 kg a Week
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Franciele Mendess's Weight History
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