Weigh In record (no journal entry) for 13 April 2010
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109.3 kg
Lost so far: 18.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 35.21g | Prot: 84.05g | Carbs: 33.00g.
Lunch: McDouble. Dinner: Chicken Breast. more...
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Gaining 6.4 kg a Week
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