Weigh In record (no journal entry) for 28 June 2012
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93.7 kg
Lost so far: 51.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 38.61g | Prot: 183.55g | Carbs: 242.45g.
Breakfast: apple, baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: potato hamburger buns aunt hattie's, shrimp, kirkland turkey burger, chipotle black bean burger morningstar farms, CHICKEN DRUMSTICK, CHICKEN THIGH, CHICKEN WING. Snacks/Other: dreyers fruit bar, texas caviar, stacy's pita chips, bud light, pinot noir. more...
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3086 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 43 minutes, Exercise machine (slow) - 47 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 3.8 kg a Week
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TofuPhobic's Weight History
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