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Just moved from Fitday to Fatsecret... so all my data is new...nothing to compare to .. =( I hate that.. but this is going to work much better for me...
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87.1 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 140.11g | Prot: 135.16g | Carbs: 54.18g.
Breakfast: cucumber, cream cheese, colby jack cheese, cream, coffee, atkins, chicken breast, Egg. Lunch: gouda cheese, atkins day break, ceasar dressing. Dinner: country style pork ribs, cheddar cheese, butter, broccoli. Snacks/Other: tequila, Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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