Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wantachange
Journal
27 Jun 12
wantachange's Journal, 27 Jun 12
wantachange's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2012
80.3 kg
Lost so far:
0 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2012:
187 kcal
Fat: 14.44g | Prot: 12.58g | Carbs: 0.77g.
Breakfast:
canola oil, eggs.
more...
2053 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wantachange's Weight History
View Complete History