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Day 15 of 30DS
Whoop! I can't believe that I'm half way through. Anyway, I feel very contented today as I didn't eat too much nasty foods like I did past few days. Everything is sorta under control. I'm not sure if it's because of PMS but oh well.. I cheated a lot when I did 30D. Level 2 is a real hard. I hate plank!
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892 kcal
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Fat: 27.97g | Prot: 24.03g | Carbs: 129.95g.
Breakfast: Chai Latte, Vegetarian Hand Roll (Nori Roll). Dinner: red bean , green jelly , yellow mung bean , coconut milk , Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Tangy Cheese, Dairy Milk Chocolate Treat Size. more...
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1523 kcal
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Exercise:
Circuit Training - 25 minutes, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 35 minutes. more...
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