Joel Munday's Journal, 06 Apr 18

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1.3 mmol/L at 7pm

View Diet Calendar, 06 April 2018:

848 kcal

Fat: 79.03g | Prot: 30.02g | Carbs: 9.95g. Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Kerrygold Unsalted Pure Irish Butter, Great Value Sirloin Tip Steak. Snacks/Other: Kraft Velveeta Cheese. more...

3331 kcal

Exercise: Fitbit - 24 hours. more...

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