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Day 12 of 30DS
30DS Level 2 is ridiculous. I'm doing the easier version with no hand weights and it's so hard. I'm glad that I push myself to do it even though I have muscle pain at the back of my thighs.
Sunday was full of high-calorie-loaded foods ><
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1853 kcal
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Fat: 88.04g | Prot: 67.39g | Carbs: 208.66g.
Lunch: chai latte, Cos or Romaine Lettuce, fried egg, shredded tasty cheese, cherry tomato, Veggie dog. Dinner: carrot, potato, grape, orange, kiwi, Heinz vanilla custard. Snacks/Other: Picnic (Funsize). more...
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1577 kcal
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Exercise:
Circuit Training - 25 minutes, Sitting - 10 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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