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So far, so good today with my eating. It is 7:45pm and I am done for the night! It's been awhile since I was able to eat this "clean."
View Diet Calendar, 28 January 2008:
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932 kcal
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Fat: 32.35g | Prot: 86.28g | Carbs: 89.74g.
Breakfast: South beach high protein cereal bar, whey protein. Lunch: south beach. Dinner: parmesan cheese, tomatoes, balsamic dressing, lettuce, green beans, shrimp. Snacks/Other: fudge, pistachios, reduced fat string cheese. more...
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1871 kcal
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Exercise:
Turbo Jam - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
thats great news! Feels good doesn't it, and it gets easier.
28 Jan 08 by member: Janelleas
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Keep up the brilliant work!
29 Jan 08 by member: ImLuuvd
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You're doing great! Keep up the wondderful work. Only 5 more pounds, you can do it.
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