Weigh In record (no journal entry) for 05 April 2018
|
104.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2436 kcal
|
Fat: 97.15g | Prot: 248.91g | Carbs: 150.63g.
Breakfast: Starbucks Cappuccino (Venti). Lunch: Lindenhof Bauernhandkäse, Almtaler Kaminwurzel, Milfina Milch 1,5% Fett, ESN Elite Pro Complex - Milky Chocolate. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren, Mangos, Aldi Hähnchen Geschnetzeltes Frisch, Cucina Olivenöl, Aubergine, Kohlrabi, Möhren, Milbona Kefir, Äpfel. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|