Date Started: 23 May 10

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 116.3 kg
26 Mar 17	71.7 kg	Reasonably Well
01 Nov 16	76.2 kg	Reasonably Well
24 Oct 16	72.6 kg	Reasonably Well
14 Mar 15	65.4 kg	Reasonably Well
22 Jan 15	66.0 kg	Reasonably Well
15 Jan 15	65.9 kg	Reasonably Well
08 Jan 15	67.0 kg	Reasonably Well
01 Jan 15	68.9 kg	Reasonably Well
09 Jun 14	65.9 kg	Reasonably Well
02 Jun 14	67.8 kg	Reasonably Well
25 May 14	67.4 kg	Reasonably Well
19 May 14	69.3 kg	Reasonably Well
09 May 14	68.9 kg	Reasonably Well
09 Apr 14	68.8 kg	Reasonably Well
18 Jan 14	65.9 kg	Reasonably Well
17 Jan 14	66.2 kg	Reasonably Well
21 May 13	67.7 kg	Poorly
12 Dec 12	63.0 kg	Reasonably Well
09 May 12	66.4 kg	Reasonably Well
28 Jan 12	62.9 kg	Reasonably Well
26 Sep 11	65.3 kg	Reasonably Well
18 Jul 11	64.0 kg	Reasonably Well
08 Jul 11	64.6 kg	Reasonably Well
07 Jul 11	65.5 kg	Reasonably Well
13 May 11	66.2 kg	Reasonably Well
12 May 11	66.7 kg	Reasonably Well
17 Apr 11	67.1 kg	Reasonably Well
20 Mar 11	69.9 kg	Reasonably Well
11 Mar 11	70.3 kg	Reasonably Well
02 Mar 11	70.8 kg	Reasonably Well
27 Feb 11	71.2 kg	Reasonably Well
20 Feb 11	72.1 kg	Reasonably Well
13 Feb 11	73.5 kg	Reasonably Well
06 Feb 11	74.9 kg	Reasonably Well
30 Jan 11	75.0 kg	100%
26 Jan 11	75.9 kg	Reasonably Well
23 Jan 11	76.5 kg	Reasonably Well
16 Jan 11	77.6 kg	Reasonably Well
08 Jan 11	79.1 kg	Reasonably Well
26 Dec 10	79.2 kg	Reasonably Well
19 Dec 10	80.6 kg	Reasonably Well
17 Dec 10	80.9 kg	Reasonably Well
15 Dec 10	80.4 kg	Reasonably Well
14 Dec 10	80.6 kg	Reasonably Well
13 Dec 10	81.3 kg	Reasonably Well
12 Dec 10	81.6 kg	Reasonably Well
11 Dec 10	82.2 kg	Reasonably Well
09 Dec 10	82.9 kg	Reasonably Well
07 Dec 10	83.2 kg	Reasonably Well
05 Dec 10	83.3 kg	Reasonably Well
04 Dec 10	83.8 kg	Reasonably Well
27 Nov 10	83.6 kg	Reasonably Well
26 Nov 10	84.3 kg	Reasonably Well
24 Nov 10	85.9 kg	Reasonably Well
23 Nov 10	86.5 kg	Reasonably Well
21 Nov 10	86.7 kg	Reasonably Well
20 Nov 10	86.9 kg	Reasonably Well
19 Nov 10	87.4 kg	Reasonably Well
16 Nov 10	87.7 kg	Reasonably Well
15 Nov 10	88.1 kg	Reasonably Well
14 Nov 10	88.7 kg	Reasonably Well
13 Nov 10	89.4 kg	Reasonably Well
11 Nov 10	90.4 kg	Reasonably Well
10 Nov 10	90.8 kg	Reasonably Well
09 Nov 10	91.6 kg	Reasonably Well
07 Nov 10	92.9 kg	Reasonably Well
05 Nov 10	93.8 kg	Reasonably Well
27 Oct 10	88.0 kg	Reasonably Well
25 Oct 10	88.5 kg	Reasonably Well
23 Oct 10	89.3 kg	Reasonably Well
22 Oct 10	89.4 kg	Reasonably Well
20 Oct 10	89.9 kg	Reasonably Well
17 Oct 10	91.2 kg	Reasonably Well
16 Oct 10	91.6 kg	Reasonably Well
13 Oct 10	92.1 kg	Reasonably Well
12 Oct 10	93.2 kg	Reasonably Well
10 Oct 10	94.3 kg	Reasonably Well
09 Oct 10	94.7 kg	Reasonably Well
07 Oct 10	95.2 kg	Reasonably Well
06 Oct 10	95.3 kg	Reasonably Well
29 Sep 10	95.3 kg	Reasonably Well
27 Sep 10	95.3 kg	Reasonably Well
26 Sep 10	95.8 kg	Reasonably Well
25 Sep 10	96.3 kg	Reasonably Well
24 Sep 10	97.2 kg	Reasonably Well
23 Sep 10	97.8 kg	Reasonably Well
22 Sep 10	98.2 kg	Reasonably Well
19 Sep 10	97.8 kg	Reasonably Well
18 Sep 10	98.4 kg	Reasonably Well
17 Sep 10	98.8 kg	Reasonably Well
16 Sep 10	99.0 kg	Reasonably Well
15 Sep 10	99.4 kg	Reasonably Well
14 Sep 10	99.3 kg	Reasonably Well
13 Sep 10	100.0 kg	Reasonably Well
11 Sep 10	99.7 kg	Reasonably Well
10 Sep 10	100.2 kg	Reasonably Well
09 Sep 10	101.2 kg	Reasonably Well
08 Sep 10	101.4 kg	Reasonably Well
06 Sep 10	101.2 kg	Reasonably Well
05 Sep 10	102.1 kg	Reasonably Well
28 Aug 10	102.3 kg	Reasonably Well
27 Aug 10	103.0 kg	Reasonably Well
26 Aug 10	103.4 kg	Reasonably Well
25 Aug 10	104.1 kg	Reasonably Well
23 Aug 10	105.0 kg	Reasonably Well
22 Aug 10	105.3 kg	Reasonably Well
21 Aug 10	105.4 kg	Reasonably Well
20 Aug 10	106.2 kg	Reasonably Well
19 Aug 10	106.7 kg	Reasonably Well
18 Aug 10	107.6 kg	Reasonably Well
11 Aug 10	107.2 kg	Reasonably Well
10 Aug 10	108.1 kg	Reasonably Well
09 Aug 10	108.6 kg	100%
08 Aug 10	109.1 kg	Reasonably Well
07 Aug 10	110.0 kg	Reasonably Well
06 Aug 10	110.5 kg	Reasonably Well
05 Aug 10	111.4 kg	Reasonably Well
04 Aug 10	112.3 kg	Reasonably Well
03 Aug 10	113.4 kg	Reasonably Well
02 Aug 10	113.5 kg	Reasonably Well
01 Aug 10	114.8 kg	Reasonably Well
31 Jul 10	116.3 kg	Reasonably Well
23 May 10	116.3 kg	Not Applicable

Date Started: 22 Feb 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 112.9 kg
08 Apr 10	111.6 kg	Reasonably Well
15 Mar 10	110.7 kg	100%
10 Mar 10	112.3 kg	Reasonably Well
09 Mar 10	112.4 kg	Poorly
02 Mar 10	111.5 kg	Reasonably Well
01 Mar 10	112.3 kg	Reasonably Well
22 Feb 10	112.0 kg	100%

Date Started: 28 Nov 09

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 109.2 kg
17 Feb 10	112.9 kg	Poorly
10 Feb 10	112.7 kg	Reasonably Well
03 Feb 10	114.1 kg	Poorly
24 Jan 10	114.7 kg	Not Applicable
28 Nov 09	109.2 kg	Not Applicable

Date Started: 18 Dec 08

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 121.1 kg
24 Aug 09	102.5 kg	Poorly
22 Aug 09	101.3 kg	100%
21 Aug 09	101.4 kg	100%
19 Aug 09	103.1 kg	100%
18 Aug 09	103.1 kg	100%
17 Aug 09	103.7 kg	100%
16 Aug 09	105.2 kg	Not Applicable
22 Jul 09	101.3 kg	100%
21 Jul 09	102.7 kg	Poorly
17 Jul 09	103.0 kg	Poorly
08 Jun 09	99.8 kg	Poorly
04 Jun 09	97.1 kg	Reasonably Well
28 May 09	96.6 kg	Reasonably Well
24 May 09	96.7 kg	Reasonably Well
23 May 09	96.9 kg	100%
19 May 09	96.5 kg	100%
18 May 09	97.3 kg	100%
17 May 09	98.2 kg	Reasonably Well
16 May 09	98.9 kg	Poorly
13 May 09	97.9 kg	Poorly
08 May 09	96.6 kg	Reasonably Well
06 May 09	97.7 kg	Poorly
29 Apr 09	95.5 kg	Reasonably Well
28 Apr 09	96.3 kg	100%
27 Apr 09	96.6 kg	Reasonably Well
26 Apr 09	96.9 kg	Reasonably Well
21 Apr 09	97.5 kg	100%
20 Apr 09	97.7 kg	Reasonably Well
18 Apr 09	98.2 kg	100%
17 Apr 09	97.9 kg	Poorly
16 Apr 09	97.7 kg	Reasonably Well
15 Apr 09	97.8 kg	100%
14 Apr 09	98.4 kg	Not Applicable
05 Apr 09	97.7 kg	100%
04 Apr 09	98.0 kg	Reasonably Well
03 Apr 09	98.1 kg	100%
02 Apr 09	98.2 kg	100%
01 Apr 09	98.4 kg	100%
31 Mar 09	98.9 kg	100%
30 Mar 09	99.3 kg	100%
25 Mar 09	100.2 kg	Reasonably Well
22 Mar 09	99.3 kg	Reasonably Well
21 Mar 09	99.4 kg	100%
20 Mar 09	100.0 kg	100%
19 Mar 09	100.2 kg	Reasonably Well
18 Mar 09	100.4 kg	100%
17 Mar 09	100.4 kg	100%
15 Mar 09	100.4 kg	Reasonably Well
13 Mar 09	100.9 kg	100%
12 Mar 09	101.5 kg	Poorly
11 Mar 09	100.6 kg	Poorly
03 Mar 09	100.3 kg	100%
02 Mar 09	101.3 kg	100%
01 Mar 09	101.9 kg	Poorly
26 Feb 09	101.6 kg	100%
25 Feb 09	101.8 kg	100%
24 Feb 09	102.4 kg	100%
23 Feb 09	103.4 kg	Reasonably Well
21 Feb 09	102.5 kg	Poorly
19 Feb 09	102.6 kg	Reasonably Well
18 Feb 09	102.5 kg	100%
17 Feb 09	103.7 kg	100%
16 Feb 09	103.9 kg	Poorly
13 Feb 09	102.7 kg	100%
12 Feb 09	102.6 kg	100%
11 Feb 09	103.1 kg	Reasonably Well
10 Feb 09	103.6 kg	100%
09 Feb 09	103.8 kg	100%
08 Feb 09	104.1 kg	Poorly
07 Feb 09	103.8 kg	Reasonably Well
06 Feb 09	103.7 kg	100%
05 Feb 09	104.1 kg	Reasonably Well
04 Feb 09	104.4 kg	Reasonably Well
03 Feb 09	104.5 kg	Reasonably Well
31 Jan 09	104.6 kg	100%
30 Jan 09	105.1 kg	100%
29 Jan 09	105.4 kg	100%
28 Jan 09	105.4 kg	100%
27 Jan 09	105.2 kg	Reasonably Well
26 Jan 09	105.5 kg	Poorly
25 Jan 09	106.4 kg	Poorly
24 Jan 09	106.4 kg	Poorly
23 Jan 09	106.6 kg	100%
22 Jan 09	106.8 kg	100%
21 Jan 09	107.1 kg	100%
20 Jan 09	106.7 kg	100%
19 Jan 09	106.0 kg	100%
18 Jan 09	107.0 kg	100%
17 Jan 09	107.0 kg	100%
16 Jan 09	107.4 kg	100%
15 Jan 09	107.0 kg	100%
14 Jan 09	108.0 kg	100%
13 Jan 09	107.8 kg	100%
12 Jan 09	107.8 kg	100%
11 Jan 09	107.7 kg	100%
10 Jan 09	108.1 kg	100%
08 Jan 09	109.5 kg	100%
07 Jan 09	110.4 kg	Not Applicable
18 Dec 08	121.1 kg	Reasonably Well