Weigh In record (no journal entry) for 14 November 2010
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88.7 kg
Lost so far: 27.6 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2010:
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960 kcal
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Fat: 38.00g | Prot: 48.00g | Carbs: 87.75g.
Breakfast: Bistro Selections Slow Roasted Turkey Breast. Dinner: Cheetos Puffs, Homestyle Classics Baked Chicken Breast. Snacks/Other: layered pumpkin pie. more...
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Losing 5.1 kg a Week
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jessilyn02184's Weight History
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