Weigh In record (no journal entry) for 03 April 2018
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 35.35g | Prot: 113.19g | Carbs: 57.59g.
Breakfast: Простоквашино Молоко 2,5%, NL International Энерджи Диет, Вареное Яйцо. Lunch: Огурец, Куриное Филе. Dinner: Fortuna Тунец в Собственном Соку, Красный Сладкий Перец. Snacks/Other: NL International Энерджи Диет, Простоквашино Молоко 2,5%. more...
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Losing 12.6 kg a Week
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