Weigh In record (no journal entry) for 27 March 2018
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91.8 kg
Lost so far: 31.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 98.52g | Prot: 87.17g | Carbs: 85.03g.
Breakfast: Butterschmalz, Emmentaler, Chiabrot, Schwarzer Pfeffer, Salz, Schinkenwürfel, Grüne Paprika, Rote Paprika, Ei. Lunch: Almare Heringsstipp, Pellkartoffeln. Dinner: Ja! Fleischwurst, REWE Rügenwalder Teewurst Fein, REWE Leberwurst, Salatgurke, Kirschtomaten, Schafskäse, Sesam-Samen Geröstet, Eiweißpulver Neutral, Speise Quark Magerstufe, Ganze Flohsamenschalen, Chia-Samen, Backpulver, Marken Jodsalz, Ei (Ganz), Leitungswasser, Flohsamenschalen. more...
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Gaining 0.7 kg a Week
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schlichti's Weight History
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