Weigh In record (no journal entry) for 22 March 2018
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73.8 kg
Lost so far: 0.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 70.21g | Prot: 79.08g | Carbs: 51.61g.
Breakfast: Cenouras, Ovo Cozido, Bom Destino Queijo Mozzarella de Búfala, Banana-da-Terra Frita, Gergelim. Lunch: Ruzene Arroz Vermelho, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface, Carne, Feijão Vermelho (com Sal, Cozido, Fervido), Couve Refogada, Vapza Batata Doce em Cubos Cozida no Vapor. Dinner: Tofu Duro, Pepino (Descascado), Rabanetes, Alface, Bife de Carne de Vaca. more...
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Losing 0.2 kg a Week
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lilitricolor's Weight History
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