Weigh In record (no journal entry) for 21 March 2018
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90.7 kg
Lost so far: 32.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 9.55g | Prot: 33.24g | Carbs: 29.98g.
Breakfast: Magerquark, Low Carb Protein Müsli Schoko-Banane, Äpfel, Birnen, Leinsamen Geschrotet, Fettarmer Joghurt Mild 1,5% Fett, Mineralwasser, Kiwi. more...
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Gaining 3.5 kg a Week
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schlichti's Weight History
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