Weigh In record (no journal entry) for 18 March 2018
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87.3 kg
Lost so far: 11.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 7.70g | Prot: 34.90g | Carbs: 35.05g.
Breakfast: WellMix Protein Riegel Waldbeer-Vanille, Milbona Skyr Erdbeere. more...
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Losing 3.5 kg a Week
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