Date Started: 20 Dec 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76 kg
14 Jun 24	72.3 kg	Reasonably Well
21 Mar 24	72.5 kg	Reasonably Well
20 Mar 24	73.1 kg	Reasonably Well
19 Mar 24	72.7 kg	Reasonably Well
18 Mar 24	72.7 kg	Reasonably Well
16 Mar 24	73.4 kg	Reasonably Well
14 Mar 24	73.7 kg	Reasonably Well
08 Mar 24	74.1 kg	Reasonably Well
28 Feb 24	72.1 kg	Reasonably Well
23 Feb 24	73.4 kg	Reasonably Well
31 Jan 24	73.6 kg	Reasonably Well
26 Aug 23	73.3 kg	Reasonably Well
21 Jul 23	73.7 kg	Reasonably Well
16 Jun 23	73.5 kg	Reasonably Well
12 Jun 23	74.6 kg	Reasonably Well
11 Jun 23	76.3 kg	Reasonably Well
24 Sep 22	68.2 kg	Reasonably Well
01 Sep 22	70.1 kg	Reasonably Well
26 Aug 22	70.7 kg	Reasonably Well
04 Jun 22	71.3 kg	Reasonably Well
28 Jan 22	71.8 kg	Reasonably Well
01 Jan 22	74.4 kg	Reasonably Well
11 Aug 19	68.6 kg	Reasonably Well
21 Jul 19	69.8 kg	Reasonably Well
03 Nov 18	67.7 kg	Reasonably Well
15 Jul 18	67 kg	Reasonably Well
14 Jun 18	69.4 kg	Reasonably Well
19 May 18	69.9 kg	Reasonably Well
12 May 18	71.6 kg	Reasonably Well
06 May 18	71.4 kg	Reasonably Well
03 Feb 17	75.9 kg	Reasonably Well
26 Jan 17	76 kg	Reasonably Well
20 Dec 16	76 kg	Reasonably Well

Date Started: 01 May 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
09 Oct 16	77.9 kg	Reasonably Well
08 Nov 15	64.4 kg	Reasonably Well
24 Aug 15	66.8 kg	Reasonably Well
10 Jun 15	68 kg	Reasonably Well
08 Jun 15	68.4 kg	Reasonably Well
30 Jan 15	73.3 kg	Poorly
31 Dec 14	73.4 kg	Reasonably Well
17 Nov 14	74.1 kg	Reasonably Well
29 Oct 14	75 kg	Reasonably Well
25 Oct 14	75.3 kg	Reasonably Well
23 Oct 14	75.5 kg	Reasonably Well
21 Oct 14	75.2 kg	Reasonably Well
18 Oct 14	75.5 kg	Reasonably Well
06 Oct 14	76.6 kg	Reasonably Well
05 Oct 14	76 kg	Poorly
20 Sep 14	76.4 kg	Reasonably Well
18 Sep 14	76.7 kg	Reasonably Well
17 Sep 14	77.1 kg	Reasonably Well
11 Sep 14	77 kg	Reasonably Well
09 Sep 14	77.4 kg	Reasonably Well
08 Sep 14	77.7 kg	Reasonably Well
28 Aug 14	76.5 kg	Reasonably Well
20 Aug 14	77.2 kg	Reasonably Well
06 Aug 14	76.4 kg	Not Applicable
30 Apr 14	80 kg	Reasonably Well
01 May 13	80 kg	Not Applicable