Weigh In record (no journal entry) for 06 March 2018
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88.1 kg
Lost so far: 10.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 54.66g | Prot: 206.13g | Carbs: 263.40g.
Breakfast: Milbona Skyr Kirsche, Milbona Körniger Frischkäse, Milbona Bioorganic Haferdrink, Crownfield Linessa Bran Flakes. Lunch: Crownfield Müsli Riegel Joghurt ohne Zuckerzusatz, Crownfield Zarte Haferflocken. Dinner: WellMix Protein Riegel Schoko, Mammut Formel 90 Protein Schoko, Milbona Körniger Frischkäse, Develey BBQ Sauce, Oldenländer Rindergulasch. more...
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Losing 11.2 kg a Week
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 Comments
Guten Morgen, wow prima gemacht👍
06 Mar 18 by member: sandram.80
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06 Mar 18 by member: Zocktan
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