Weigh In record (no journal entry) for 03 March 2018
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90.4 kg
Lost so far: 33.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 17.72g | Prot: 51.29g | Carbs: 28.84g.
Breakfast: DM Diät Vitalkost, Knorr Gemüsebrühe, Kaffee. Dinner: Lidl Salatgurke, Kirschtomaten, REWE Leberwurst, Eiweißpulver Neutral, Sesam-Samen Geröstet, Ganze Flohsamenschalen, Speise Quark Magerstufe, Marken Jodsalz, Backpulver, Chia-Samen, Ei (Ganz), Leitungswasser, Flohsamenschalen, Gerolsteiner Natürliches Mineralwasser, Chardonnay. more...
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Losing 0.6 kg a Week
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schlichti's Weight History
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