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So langsam geht es doch vorran :)
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106 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 115.91g | Prot: 178.61g | Carbs: 59.78g.
Lunch: Die Landküche Rinder Rouladen, ESN Designer Whey Protein - Red Berry Cream, Milbona H-Milch 1,5% Fett. Dinner: Gut & Günstig Bierschinken, Mandeln, Purland Rinder Hackfleisch Zum Braten, Aldi Tomaten Fein Gehackt, Zucchini. more...
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Losing 6.3 kg a Week
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arambow89's Weight History
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